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Sports Psychology for Performance Anxiety

By Elizabeth Quinn, VeryWellFit 02/15/2019, 12:00pm CST

An athlete should first determine if thoughts of doubt, failure or a lack of confidence are due to a perceived lack of ability.

Nutrients for Bone Health

By American Bone Health 02/15/2019, 12:00pm CST

Daily requirements for calcium change with age – people who do not eat dairy foods will need to work hard to meet them, or may need a calcium supplement.

The Role of Physical Activity and Sport in Mental Health

By Faculty of Sport and Exercise Medicine UK 02/14/2019, 12:00pm CST

There is increasing cooperation between Community Mental Health teams and recreational sport, with recognition that club and team environments can provide supportive and welcoming communities for those with mental health issues.